Diet Soft Drinks Bridge the Gap

I got a really nice comment from a fellow diet soda lover recently... a Mr. Jimmy Moore, author of the "Livin' La Vida Low-Carb" blog. He writes all about health via his journey through a 180-lb weight loss (through low-carb dieting), as well as a new outlook on nutrition.

"I credit being able to drink diet soda as a BIG reason why I was able to lose as much weight as I did..."

See? I'm not the only one who thinks it's true.

Every person is different, and different eating lifestyles (or dieting if you won't mind that 4-letter "d" word) work for all of us. Props to Mr. Moore for being able to lose all that weight and continue to sustain it through his low carb lifestyle. Goodness knows I need my toast or granola bar in the morning, especially after a 2-hour workout. Although I remain a lover of all things carb, Mr. Moore and I can come together in our similarities -- love for eating healthy in general and drinking diet soda!